100 साल से अधिक जीने वाले लोग रोज पीते हैं ये 4 ड्रिंक्स, लंबी उम्र पाने में मिलती है मदद

लंबी उम्र के उपाय

[{"selector":"#anim-5028df5d-aef6-41fc-acb5-aad04bba744b","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-165f75b3-e076-4aa9-adaf-e024e42d8284","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58b23756-4665-48af-8ca7-db4d0f430e04","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e93d60c1-2c55-4c57-be29-345d0942ae2a","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-017c7c87-292c-47f6-b4f1-9754669f31d9","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b65845a-14df-4484-a424-89309024ac24","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 181.38653%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4be85d98-a961-48e6-8a62-04891a4730dd","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40f78837-c7df-4a9f-8831-dbc5be9390ae","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 788.19503%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4f29729-4093-4113-bd3e-588a4ad051f9","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a519b28a-3b06-4d01-bff6-4a695592b827","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8e20dd1-1a72-496d-96d1-523979072ec1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.7436417379504938%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] लंबी उम्र हर कोई पाना चाहता है. इसके लिए वह अपने शरीर को स्वस्थ रखता है और हर वो काम करता है जिससे उम्र बढ़ाने में मदद मिले. Credit: Instagram

लंबी उम्र के उपाय

[{"selector":"#anim-8d6f14f4-8bd5-4f97-9771-28c87bf3a738","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f4998f9-008b-4631-a567-dc4f91d4a3f9","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-073acdb2-ef27-4f86-83c1-9dfdb7c9c102","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a901b90b-3f9c-4261-ac1c-d9a59d2c3884","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d1e31f1-ee35-4075-b4a0-044a6c7b3615","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa4ce409-7385-4b93-83c3-935abdc43f3d","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 137.62630%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db172bc3-7460-4d23-b9da-4fb3632f558c","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e08c131-f75d-4a0f-be0b-eb1618057b11","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 888.19503%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc87dd9c-5786-48e8-9ce1-5c7607599a37","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-053a2205-350c-4691-9393-042450ad9f86","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] नेशनल ज्योग्राफिक एक्सप्लोरर और बेस्टसेलिंग के राइटर डैन बुएटनर (Dan Buettner) ने लंबी उम्र वाले लोगों पर रिसर्च करने में अपने जीवन के 20 साल बिताए हैं. उनका कहना है, उम्र को बढ़ाने के लिए कुछ दूसरे तरीके भी फायदेमंद हैं. Credit: Instagram

20 साल रिसर्च की

[{"selector":"#anim-bc169fad-e469-4711-9e39-89a9e19364d5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0.43904942443238004%, 16.55629139072847%) scale(1.3311258278145695)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-15869c9b-e14c-45af-bc8d-afb459ca3bf5","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3939b438-a8ed-4045-9577-81ce4c9729c7","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dbbb4dc1-57c5-4e70-bf47-807739a26bee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d133cbe-999b-4222-be27-a74bbbbc0b6b","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-faba1438-d930-40ea-b133-41f3fa6ded86","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35e354c7-05a4-40fe-bf0b-94a42f4f6a67","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 239.33591%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-500a885b-6075-423f-b250-df706630465f","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8241a9aa-5d15-481f-9f28-a7a2b8d974d7","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 800.69506%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce5a76b7-a5cb-4096-82fd-8c58f4c4e548","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19ba1a03-2a2a-4b54-859e-500590bbeeda","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] डैन बुएटनर ने उन ब्लू जोन्स में रिसर्च की है, जहां लोगों की उम्र 100 साल से भी अधिक है. Credit: Instagram

कहां रहते हैं ये लोग

[{"selector":"#anim-b8b08df9-c5c6-4afd-893b-ee8dbdf4f854","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0bb2b74c-ea7c-4395-9688-e739b6d745a6","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-468a6d6e-e0db-4fe7-bf92-024cd80a60a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f51c6ea4-cc46-472e-b2dd-56325f63310a","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c272cbf-8f35-4cbe-addb-68f7d615361c","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1243c6f5-fcf4-4e90-b6f5-29feb043bbdc","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 177.96772%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1fd90f5-7ce6-4a23-ab68-13b5c317ffc9","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07c45168-c244-4dd9-b503-6d2557df23a5","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 800.69506%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93d4e681-2d22-470c-afc5-e3d9984706f2","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ffdd0aff-7298-4444-b6bb-78b2ab24c921","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ये लोग जापान, इटली और कोस्टा रिका के एरिया में रहते हैं और उनकी उम्र काफी अधिक होती है. Credit: Instagram

[{"selector":"#anim-b88ddba0-bd10-4449-8b6e-e1530834a974","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f99866cf-a9cd-463e-833a-371a9e4a7c7f","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef4ae270-cfa9-4371-a6d4-d9b2962fd593","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a7223a5-d2e6-4b87-ad81-9269dc67dfad","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed005801-c07a-4e96-8dbe-3b75bd20d3c0","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a3acdf3-f221-4cb3-afee-19945ab55b4e","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 154.26179%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1c6fef3-4e46-4765-8311-71daad028466","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c7e9cb5-f356-4ab9-af67-ca36c4119933","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] डैन बुएटनर ने हाल ही में नेटफ्लिक्स पर रिलीज हुई सीरीज में कहा, 'मुझे लगता है कि ब्लू जोन हमें जो सिखाता है वह यह है कि उम्र बढ़ाने के लिए कुछ दूसरे तरीके भी अपनाए जाना चाहिए.' Credit: Instagram

क्या पीते हैं ये लोग

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4 ड्रिंक का सेवन

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कौन सी हैं वो 4 ड्रिंक

[{"selector":"#anim-2c96ee7c-508a-4aec-941a-6dcf692576bf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.664599944640326%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-adf57e69-56fc-4228-b546-02a12c1fb79a","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eec1bf47-c469-4632-ad26-d0ec3537fcf5","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70c714ef-1032-4c9e-93b9-4e757b7c34b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7cd20069-2fcd-496f-ae72-b332149ba2dd","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2f960ee-b2f0-47e2-b7c8-7709ba0687c4","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67c31a69-1d03-4f1d-af61-0aeeac51ddd3","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 177.96772%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-247b849c-2ffe-437b-bd42-0f89e43d52f9","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35636f8b-2bd4-4560-95a8-0882a183518c","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 800.69506%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f15e097d-dadf-4ded-8978-a6e3dde7e5b0","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-682a01aa-a3cc-4d84-bf77-44627a93a03a","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] - रोजाना 6 गिलास पानी पीना - ग्रीन या हर्बल टी - ब्लैक कॉफी - रेड वाइन Credit: Instagram

[{"selector":"#anim-5b0f0d42-952a-48bd-9a7e-fe45cc28e6cc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f6bfbfa3-0a40-4f9d-9b53-6a7ebdbe3bfd","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bd468c7-cd92-4717-9303-88b63fb7577e","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b87da238-8cf4-4ced-b27e-5fb9106fbf55","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1830f7d3-44c6-41af-9ef1-1b734d1dd8f9","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-389a7b5b-c9d7-4dfe-b38d-862e5ce0dad8","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9086f92-6e4b-445d-94b9-5b5e72657be2","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 177.96772%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25b91b4d-9cc7-4bfa-92ba-3549d01aabaf","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d8f441e-cde2-4b88-ba18-4b43a08e819d","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] रेड वाइन पर डैन बुएटनर ने कहा कि माना कि रिपोर्ट रोजाना रेड वाइन को पीने का मना करती हैं लेकिन मैंने देखा है कि ब्लू जोन के लोग रोजाना रेड वाइन पीते हैं. Credit: Instagram

रेड वाइन

[{"selector":"#anim-f121fe99-0af2-4d1a-af4d-086fed651c05 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.835029992292018%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bec3cc2a-bb40-45ae-8712-06d9a43a563b","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcb0da70-ece3-4f3c-a1b8-122f73704cfc","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efeb8467-f933-44cb-9f38-22a3024a40f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9d5866a-28aa-481a-84bb-bb0f7cc36ffe","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf0e8660-9e7d-4ccd-9e74-bc4b63774d2b","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17c96d7c-6117-4cd5-804a-b0f674fea508","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 239.33591%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2132f0ca-bc38-40aa-a640-7cf2fff84587","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6b2f4ab-0841-43b7-b63a-d8838c8fbd07","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 781.94492%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d76706b-0f09-46ea-b815-ce10689df8c0","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcc294f3-ead3-4ed0-8188-cb72497c1633","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ब्लू जोन के एडल्ट और ओल्ड एज लोग जो 80-90 या 100 साल और उससे अधिक जीते हैं वे लोग भी रेड वाइन पीते हैं. Credit: Instagram

ये भी देखें बु़ढ़ापे को रोकने के लिए रोज खाएं ये एक फल, चेहरे पर नहीं आएंगी झुर्रियां अंग-अंग में ताकत भर देता है ये सस्ता ड्राई फ्रूट, बुढ़ापा रहता है दूर सुबह की ये आदतें आपको बना सकती हैं धनवान, बस करने होंगे ये काम दिन में सिर्फ 2 बार खाना खाती हैं जया किशोरी, ब्रेकफास्ट-डिनर में खाती हैं सिर्फ ये चीजें