Produced by: Tarun Mishra Designed by: Manoj Kumar
Researchers from the University of Milan have developed a unique exercise method tailored for future moon inhabitants to combat the detrimental effects of low-gravity environments on the human body.
Extended periods in low-gravity settings, such as lunar habitats, lead to muscle atrophy, bone loss, and decreased bodily control in humans. Exercise is essential for astronauts to maintain physical fitness during space missions.
The exercise regimen involves running inside a Wheel of Death, a structure commonly seen in circuses and theme parks on Earth. Traditionally, participants ride motorcycles to maintain balance on the inside of the wheel due to Earth's gravity.
With the reduced gravity on the moon, humans may be able to run along the inside of the Wheel of Death without external support. This could simulate running on a flat surface under higher gravity conditions.
To test the feasibility of running in the Wheel of Death on the moon, researchers conducted an experiment using a 9.4-meter wheel. Two human participants were supported by bungee cords from above to simulate lunar gravity conditions.
Despite initial challenges, both participants were able to ascend the wheel, run along its inside, and safely descend back to the ground after several attempts. The researchers measured their speed, stride lengths, and ground force to assess the feasibility of the exercise.
Analysis of the participants' performance indicated that running in the Wheel of Death simulated conditions similar to running on Earth. This suggests that the exercise could effectively counteract bodily degeneration in lunar environments.
The researchers propose that incorporating a few laps around the Wheel of Death into astronauts' daily routines on the moon could help prevent muscle atrophy and bone loss, thereby maintaining overall physical health.
The development of innovative exercise methods tailored for lunar conditions highlights ongoing efforts to address the physiological challenges of space exploration, ensuring the well-being and performance of astronauts during extended missions beyond Earth's atmosphere.