5 Delicious Ways to Enjoy Jaggery After Meals

1. Jaggery with Warm Water

[{"selector":"#anim-d30a6d95-30d6-4f20-835e-4fa8e55be2a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02d41474-3f25-46ec-9b51-e02dd4c5d377","keyframes":{"transform":["translate3d(0px, 142.07517%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56dfca2f-a8c2-4409-be2e-204f3949d936","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c4c0d0b-a571-44c7-92dc-350e66abe229","keyframes":{"transform":["translate3d(0px, 442.29404%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-357aef03-b558-4052-8c6e-5ba21470aee7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(27.989368900836386%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Dissolve a small piece of jaggery in warm water and drink it after meals. Helps in digestion and prevents bloating.

2. Jaggery and Ghee

[{"selector":"#anim-6aac4bca-ad6b-48e8-86f4-d95e7ec8ee02","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d52134bc-a54a-4ba0-aa43-da34731b232e","keyframes":{"transform":["translate3d(0px, 157.21249%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50abfd15-2072-400a-9708-62497ea23bf6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60f4d87f-6f52-46c1-8a27-2d44e9a5749c","keyframes":{"transform":["translate3d(0px, 787.81383%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7527d650-c6d2-4b97-9c57-7902cd709154 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(4.516129071463034%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Mix a small piece of jaggery with a teaspoon of ghee and eat it. Aids digestion and boosts metabolism.

3. Jaggery and Fennel Seeds (Saunf)

[{"selector":"#anim-44d4a540-9269-4e9c-ad78-d600c00622be","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8c32615-293b-442c-bdce-ea8a7ba010e1","keyframes":{"transform":["translate3d(0px, 156.33531%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d638d3b-4ab5-49d5-873d-c0c6b18b73ad","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64eac2a2-7e06-4f88-b376-a06ae5f30425","keyframes":{"transform":["translate3d(0px, 291.63686%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58af8f1c-eb88-4310-bce0-7e141f3c7abe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-29.637096652289724%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Chew a piece of jaggery with fennel seeds after meals. Freshens breath and improves digestion.

4. Jaggery and Roasted Sesame Seeds (Til)

[{"selector":"#anim-29b72d89-ccd8-4e8e-943e-b0b4988ad7f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41f399c7-168e-4d61-bcd9-f051cbfed79f","keyframes":{"transform":["translate3d(0px, 151.07212%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35811fef-dd99-4b6e-b18a-b971484c8c19","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1dc59842-d593-454f-af80-cc093dff52b3","keyframes":{"transform":["translate3d(0px, 414.87467%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0afb8193-2ddc-4778-be55-0ff7a945af0d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.5134029586695106%, 6.084643493468557%) scale(0.8771929824561403)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Eat a small piece of jaggery with roasted sesame seeds. Rich in iron and calcium, great for bone health.

5. Jaggery Tea (Gur Chai)

[{"selector":"#anim-7a2f3122-3b6c-4a86-827c-263ade837839","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27795307-962f-4cd5-86ad-8fc93dedc226","keyframes":{"transform":["translate3d(0px, 151.07212%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-561b5b80-3901-4445-b9f5-d237856d727f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6285130a-2c02-4b32-8cd8-348030a2671a","keyframes":{"transform":["translate3d(0px, 277.65836%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3cf2880-6afb-4f43-984b-b5a44202fad9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-37.58064508327819%, 0, 0) translate(9.999999999999998%, 9.919355674605303%) scale(0.8)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Replace sugar with jaggery in your post-meal tea. Detoxifies the body and helps in digestion.

Related Stories 6 Japanese Techniques to Beat Laziness and Stay Productive 8 Easy Fruits You Can Grow on Your Balcony This Summer 5 Benefits of ash gourd juice 5 Best Hair Oils For Summer To Nourish And Protect The Strands From Heat