सकाळी उठताच 'या' दोन पदार्थांचं पाणी घटाघटा प्या, कंबरेची फिगर होईल 28 ची..

[{"selector":"#anim-014b90c3-5965-4123-b7ba-5021b7c753a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73364501-ad9c-4b79-b988-b7f467ced23b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5162e42-195b-4c0a-a910-df34f9c82f3b","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cde5b68a-ff6a-4d0a-8678-1d14784cb457","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe95800e-fce1-4e7f-85fc-fd64f957c423","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

सकाळी रिकाम्या पोटी काही पदार्थांचं सेवन करणं खूप फायदेशीर असतं. लिंबू आणि हळदीचे पाणी नक्की प्या.

[{"selector":"#anim-100131f7-ebb2-4ff0-8114-d681eb76f521","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a4099de-b804-462e-bed9-8fd58990457b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67ad99fc-e03c-41f0-b8de-f69df37b067f","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c51700c8-abe1-4d6b-8393-f34782e152ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-500d60c4-91c1-4ac4-92e1-56701f584f1a","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

रिकाम्या पोटी लिंबू आणि हळदीचं पाणी पिणं आरोग्यासाठी चांगलं मानलं जातं.

[{"selector":"#anim-c3ad1af7-29b6-4f85-a8e7-a9067d1cd348","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb3b1624-a621-4594-ac61-750451e3ade9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8aec1b10-c6b2-495d-82b6-d38c16671e41","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7346188f-f733-47e3-ade2-113ef55a7000","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f39387a-196d-4f7a-b13a-191cb1b8dff9","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

लिंबू आणि हळदीचं पाणी प्यायल्याने मेटाबॉलिजम बूस्ट होतं. लिंबूत व्हिटॅमीन सी असतं. यामुळे मेटाबॉलिजम वाढतं.

[{"selector":"#anim-5dc38bcf-a3a8-4c35-a8d1-814a13777f61","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ed3d7d6-f02e-42e1-9a10-10e70fc1affb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c56f7d6-852a-4127-92a7-0482e9d1e6df","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f0a6cca-2ae3-46eb-8d7e-7f9542ba1934","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b4b3d67-3c5c-46e7-9ec1-e2097d473921","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

हळदी आणि लिंबूचं पाणी प्यायल्याने पचनक्रियाही चांगली राहते. हळदीत अँटी इंफ्लेमेटरी गुण असतात.

[{"selector":"#anim-d977a8f5-3f8f-406a-8060-07c4b6bd7360","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66bda7f8-dbc6-458e-8e74-82a1e356e98f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de7118a7-c54d-45db-8891-8cda4944d72d","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8a40f0e-332b-4386-87c3-1fad9d404471","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-812d69f0-5190-4940-a99f-738c78457fe6","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

रोज सकाळी रिकाम्या पोटी लिंबू आणि हळदीचं पाणी प्यायल्याने वजन कमी होण्यास मदत होते.

[{"selector":"#anim-422633b4-69ca-44d6-b03a-1535c83407f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62b6712a-9054-41bb-a91a-a5b6eef21749","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e79bd35-b59e-4aea-ac31-ccf58d6f5ae1","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c44893ad-93f3-4980-b2d5-49bcbab3c886","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ea67d73-0059-45ad-88f7-4d19da4f18ec","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

सकाळी रिकाम्या पोटी लिंबू आणि हळदीचं पाणी प्यायल्याने ब्लड शुगर लेव्हल नियंत्रणात राहते.

[{"selector":"#anim-0e5f208d-3c58-4f32-a6cf-6faaa39c4254","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4a33122-c0aa-472b-bc79-830f490c9aa9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-417687b0-b891-448d-b183-0926e1fa6b06","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c90d150a-2252-46e3-a576-378a38e06958","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d69e5ad4-3ff7-4715-8b4a-85974c688feb","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

हळदी-लिंबूचं पाणी प्यायल्याने त्वचा साफ आणि मुलायम बनते. यामध्ये मोठ्या प्रमाणात अँटीऑक्सीडंट्स असतात.

[{"selector":"#anim-689d92ed-ba0f-4997-93ce-54e19fc9c591","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e19d40a3-ef3a-407c-938c-4a0f6439f7e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca551831-a526-4be9-a378-e9240a64d81c","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-649a2ca3-11b7-4500-b7f5-1db357d67cb3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5b35fb8-cf6d-40fe-99a6-c40e0f20be9a","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

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सकाळी रिकाम्या पोटी काही पदार्थांचं सेवन करणं खूप फायदेशीर असतं. लिंबू आणि हळदीचे पाणी नक्की प्या.

रिकाम्या पोटी लिंबू आणि हळदीचं पाणी पिणं आरोग्यासाठी चांगलं मानलं जातं.

लिंबू आणि हळदीचं पाणी प्यायल्याने मेटाबॉलिजम बूस्ट होतं. लिंबूत व्हिटॅमीन सी असतं. यामुळे मेटाबॉलिजम वाढतं.

हळदी आणि लिंबूचं पाणी प्यायल्याने पचनक्रियाही चांगली राहते. हळदीत अँटी इंफ्लेमेटरी गुण असतात.

रोज सकाळी रिकाम्या पोटी लिंबू आणि हळदीचं पाणी प्यायल्याने वजन कमी होण्यास मदत होते.

सकाळी रिकाम्या पोटी लिंबू आणि हळदीचं पाणी प्यायल्याने ब्लड शुगर लेव्हल नियंत्रणात राहते.

हळदी-लिंबूचं पाणी प्यायल्याने त्वचा साफ आणि मुलायम बनते. यामध्ये मोठ्या प्रमाणात अँटीऑक्सीडंट्स असतात.

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